Let's work together in a safe environment to find solutions to the challenges in your life. There's not a one solution fits all, so let's find the solution that fits you.
My therapeutic approach is to help you start where you’re at and help you develop the skill sets you desire to create a meaningful life. I use an eclectic approach, and am trained in many modalities that work for children, adolescents, and adults.
Kimberly Smith
Behavioral health therapy
Services
Anxiety
Depression
Trauma
ADD/ADHD
Attachment Issues
Bullying
Child or Adolescent
Coping Skills
Emotional Abuse
Gender Identity
Mindfulness
Stress
Social Anxiety
Self Esteem
Seasonal Affective Disorder (SAD)
School Issues
Relationship Issues
PTSD
Perfectionism
Peer Relationships
Parenting
LGBTQIA+
Grief
Dissociation
Obsessive-Compulsive Disorder (OCD)
Approaches
Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Sandplay
Dialectical (DBT)
Play Therapy
Expressive Arts
Trauma Focused
Solution Focused Brief (SFBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Insurance Accepted
BlueCross and BlueShield
United Healthcare
University of Utah
PEHP
EMI
SelectHealth
Aetna
Clergy Pay
Location
The Cozy Couch Therapy
111 E. Forest Street Ste H Brigham City,UT84302-2127