Your Mind Is A Powerful Place

Let's work together in a safe environment to find solutions to the challenges in your life. There's not a one solution fits all, so let's find the solution that fits you.
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Offers Telehealth
Appointments
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Insurance

About

Finding Solutions That Work

My therapeutic approach is to help you start where you’re at and help you develop the skill sets you desire to create a meaningful life. I use an eclectic approach, and am trained in many modalities that work for children, adolescents, and adults.
Kimberly Smith
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Attachment Issues
  • Bullying
  • Child or Adolescent
  • Coping Skills
  • Emotional Abuse
  • Gender Identity
  • Mindfulness
  • Stress
  • Social Anxiety
  • Self Esteem
  • Seasonal Affective Disorder (SAD)
  • School Issues
  • Relationship Issues
  • PTSD
  • Perfectionism
  • Peer Relationships
  • Parenting
  • LGBTQIA+
  • Grief
  • Dissociation
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Sandplay
  • Dialectical (DBT)
  • Play Therapy
  • Expressive Arts
  • Trauma Focused
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • University of Utah
  • PEHP
  • EMI
  • SelectHealth
  • Aetna
  • Clergy Pay

Location

The Cozy Couch Therapy

111 E. Forest Street Ste H
Brigham City, UT 84302-2127

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